Distracted Driving Training

  8 people are killed and 1,161 are injured daily in crashes reported to involve a distracted driver.* April is Distracted Driving Awareness Month and Philadelphia Insurance Companies (PHLY) is offering a free, online 20-minute distracted driver training course to…

Distracted Driving Kills

  Don’t let Distractions cause your next accident. With ever increasing demands on our personal and professional time in today’s busy society, learning to juggle multiple tasks at once is something we all face daily.  As a result, a new…

April is Stress Awareness Month

April is stress awareness month, a time to focus on the positive! Everyone feels stressed from time to time. If left unchecked, it tends to be a real joy-killer. This, of course, makes it harder for us to live Complaint-Free,…

Fitness Tracker Basics

The quest for better fitness has led to a new line of helpful apps and trackers. With all the new technology how do we know which trackers and apps are the best for our particular need? The wearable fitness tracker…

Exercise Ball as Office Chair?

10 Healthy Reasons to Use an Exercise Ball as Your Office Chair! So our office has recently made the transition to sitting on Stability Balls in order to help with posture and provide beneficial exercise to the work day. When…

National Nutrition Month

March is National Nutrition Month, when the Academy of Nutrition and Dietetics reminds everyone to return to the basics of healthy eating. It is also the time of year when the Academy celebrates expertise of registered dietitian nutritionists as the…

Remember: Turn Your Clocks Forward This Sunday

By Brian Handwerk published in National Geographic U.S. clocks spring forward again this Sunday, March 13, for daylight saving time, the annual event that stretches the hours of evening sunlight and irritates those who’d rather leave well enough alone. So who’s responsible for this controversial…

Eight Auto Insurance Myths

When purchasing car insurance, it’s important to understand the factors that affect your car insurance premium rates and coverage. But how do you differentiate between truth and fiction? A good place to start is by dispelling some common myths about…

Spring Cleaning: Electronics Edition

  As you organize and declutter your home this spring, you may come across old or unused electronics. Before you toss those unwanted gadgets, though, you may want to consider recycling them. Recycling or finding new homes for old electronics isn’t…

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